After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
This yummy photo is actually from the chicken and dumpling recipe which creates its own chicken broth. So warm , wonderful, clean and chemical free. Today I am going to show you just how easy it is make your own chicken stock and I promise you it’s…
So, summer’s over. Boo. I had every intention of making all these radtastic recipes over the summer that were clean and healthy. I seriously needed to get back to eating clean and getting that sugar down or my PCOS was going to take control of my life more…
The traditional Irish preparation of this dish would have been in a cast iron pan over an open flame and ‘fried’ or cooked in a dutch oven on low heat. We are going to get out of tradition just a little bit and cook the cabbage in a…
First, let me apologize for the poor photo. Kiddo was ‘helping’ me. The dogs, Casey and Tink, along with the cat Ziggy were running all over the place. As you can see on the napkin – fuzz, fuzz, fuzz. I guess that is why it is a…
When the weather outside is frightful….. I’m eating something warm and delightful….. 😉 This morning it was so chilly my car had ice on the back window. Ugh. Normally I keep my car in the garage, but since my mom and I have been putting together…
I can’t believe it’s already the middle of May and we just celebrated Mother’s Day! My mother’s 60th birthday is coming up on the 16th and I am still trying to figure out what to buy her and/or do for her. She hates surprises and isn’t a fan…
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