After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
Back in September the husband and I traveled to Niagara Falls; the Canadian side. During our time there we stopped at this awesome sauce shop called The Pepper Palace. We had a great time in there and can’t thank Chris enough for his hospitality. While there we purchased…
It’s fall y’all. I just love this time of year. Summer vegetables have all been picked over and the fall harvest is in prime time picking season. As part of my partnership with Foodie.com I’m going to bring you some of their best fall flavor soups and chowders…
Craftsy. Gosh I just love that place. I only wish I was much more crafty. Before I went back to college a few years back, I loved to crochet, needlepoint, sew, draw, paint, and do paper crafts. Once I hit the books, everything else fell to the…
I have a thing for roasted chicken. I have already made “Homemade Roasted Chicken” once here at YUM and I will more than likely make it again. I have a knack for making things different and I wanted to share this one because I did make it a…
I’ll be honest – I’ve never made a la Grande anything. Nada. Zip. Zero. Zilch. When I decided to close down my other website and move many of those posts over here to YUM eating and give this site my all, the “Sugar Busters” book was…
Y’all… I’m homesick. It will be 7 years this July that I said goodbye to the only life I had known and trecked across the U.S. I know we are supposed to live a life of no regrets, but I miss my friends who were my family like…
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