After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
I know what you are thinking. “Chrystal, pumpkin season is over. You’re a little late for pumpkin seeds.” Well, pumpkin season may certainly be over, meaning we can’t pick them, but making gift jars out of the pumpkin seeds from my pickings has just begun!
I love peanut butter. It’s a treat that stems all the way back to my childhood when my and my neighborhood friend would spend our summers creating the most off the wall food eats. At 9 we thought we were fancy smancy taking peanut butter and jelly and…
What do you do with leftover rice? Eat it cold? Save it for another meal? I would like to say we generally save it for another meal because I hate to waste anything so I will find a use for it all. Sadly, it is rare we have…
Have I mentioned that I am a Guinness girl? I love it and I can drink a ton of it. There is something in there that turns me into a bottomless pit. Maybe I shouldn’t be admitting this. It also forces me to eat. True story. It stands…
I know I complain about living in the country. Truth is, I actually like living in the country. Problem is, I live on the worst street ever. My home, despite its modest 2 acres, faces a highway that connects the smaller towns and is just a couple of…
I have this really weird obsession with oatmeal. Call me crazy, but it’s like dessert in a bowl to me. I can’t eat it plain. My mom will eat it with a little bit of sugar and milk. Yeah, love you mom, but that’s not going to cut…
Subscribe now to keep reading and get access to the full archive.