After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
Summer’s almost over! Booooo But, it’s still here. Right? So we can still celebrate the sunshine and all its glory. And since we’re all adults here and I am sure some of you are in dire need of some relaxing adult time, I’m going to share with you…
I came across this Facebook Reel From Keto Snackz and knew with my love for pickles, I was going to have to try them. That sounds like an interesting and tasty recipe! Air fryer chicken bacon pickle skewers combine savory, smoky, and tangy flavors, making them an excellent…
We all have our reasons for why we eliminate certain things from our foods. For me my reason is PCOS and my item in this case is sugar. Because these sugar-free pancakes still have some white flour in them I wanted to reduce as much ‘white’ as possible…
So this happened today. Like, just now. And sadly my dSLR camera is in the back of the husband’s car! BOO! So, I rushed over to take a photo with my iPhone. Nifty huh? I wanted to post this since I made a Skinny Potato and Leek soup…
Hi-ho. Hi-ho, it’s off to cooking with Guinness I go. I have a secret to tell you. I adore a freshly poured pint of Guinness….minus the few minutes I let it settled after pouring. Not too hot, not too cold. It wasn’t always that way. In my 20’s…
Are you sick of lobster and steak yet? Well, I don’t know how you could be! I was just scrolling through my photos and realized I had forgotten to show you what they look liked paired together. Delish, right? Ok. Not really. I just wanted another change to…
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