After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
Well here we are, the day after St. Patrick’s Day and guess what? I have another potato recipe for you! This one is soooooo good, you can’t help but love it. So far my favorite potato based recipe this month has to be yesterday’s Shepherd’s Pie. Because I…
I’ve slowly been getting back into the habit of using my crockpot. With school starting in just a few weeks, the crockpot and one-pot meals are going to be my best friend. We have a whole new schedule to work around; which means I am going to need…
Oops! I did it again. I pinned it, tried it, failed at it. lol I got a new waffle maker for Christmas. I still to this day don’t remember what happened to my old one. Neither does Mr. Yum, so we are convinced someone stole it. 😉 Sometimes…
The holidays are over and now it’s time to clean up our eating and maybe shed a few pounds in the process. We all know how that holiday eating can creep up on us. One of my favorite ways to do that is with protein powder. It’s quick…
Don’t let the name fool you. It’s really just fancy oatmeal with a whole lot of extra yummy goodies for added health benefits. Trust me, it’s so easy. What I love about this recipe is that I can I can have breakfast prepared for the week. I’m…
Have I mentioned that I am a Guinness girl? I love it and I can drink a ton of it. There is something in there that turns me into a bottomless pit. Maybe I shouldn’t be admitting this. It also forces me to eat. True story. It stands…
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