After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
You ever have those days when your photos are cluttering up your folders and you are wondering what the post was supposed to be about in the first place? Yah. I am having some of those issues. As a food blogger I take a lot of photos of…
Photo by Debby Hudson on Unsplash A Feast of Nostalgia and Sweetness Thanksgiving is a time of gratitude, togetherness, and cherished traditions. For many of us, it’s also a season filled with heartwarming nostalgia. Few things capture the spirit of the holiday better than revisiting the timeless tale…
There’s a certain thrill that comes with cracking open a takeout container, the aroma escaping in a puff of steam, full of comfort and familiarity. But as those delivery bills stack up and portion sizes shrink, many are beginning to wonder if the magic of their favorite meals…
One of the most difficult challenges I faced these last few days is my inability to eat pizza. Maybe it’s just the convenience of having this frozen delight in my freezer, knowing in 20 minutes, I will have a meal that I didn’t have to put much effort…
It’s never too late for pumpkin spice! Say it with me now. Puuuuummmppppkin Spiiiiiiice. Ok, So maybe I am the only one who gets a kick out of Starbuck’s pumpkin spice commercial. I love pumpkin spice season and on occasion I’ll enjoy a Starbucks treat. I started making…
January is underway and I’m sure many of you have decided that this is the month and year to start getting healthy. I know, I’ve been there. To help you on your way I have collected 12 mouth-water recipes to help you get started on your healthy new…
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