After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
The finished product. I have to say I am really proud of my photos. I have been practicing, can’t you tell?
Did you know that you can find little ribeye steaks at your local Dollar Tree? I didn’t either until a few weeks ago. Hubs is a big steak eater. I’m not so much; at least not as much as him. My body just doesn’t digest red meat…
The recipe used in this review is by Alexandra’s Kitchen. What do you do when you buy a whole bunch of blueberries and cannot eat them quickly enough? I usually end up putting them in some oatmeal, paring them with some cottage cheese, or shoving a few handfuls…
I was out and about a few weeks ago and saw this little gem hidden in the corner of a local bookstore. There were 3 of them. After thumbing through it I decided to purchase 2. One for me, one for you. I love retro cookbooks because…
I’m baaaaaaaaack. Ok, I never really left. But I decided to bring back Simple Sundays. It gives me time to reflect on the week that flew by and the week that is just around the corner. As I look back at the Simple Sunday posts I realize it…
Happy Eat A Cranberry Day! Today we are celebrating with a guest post from my friend Nicole who blogs over at 350 Preheat. I hope you enjoy! ~ Chrystal Cranberry is almost a staple at most thanksgiving tables, and since today is national eat a cranberry day, what…
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