After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
I’m boozey. I don’t think that is any big secret. But, I am sort of snob when it comes to my booze. I’m a Guinness and Jameson’s girl and I make no apologies for that. But, I looooooooooove trying new boozes, especially here in the great state of…
If you have spent any time around here, you know I love my smoothies. But, I have quickly learned something these last few months. I am not much of a fan of photographing my smoothies. It’s super easy for me to whip out my phone and snap a…
This recipe review was inspired by the Minimalist Baker’s Quick & Easy Crispy Tofu recipe. Times are tough. Food prices keep going up, and yet the wages are not. After losing over 60lb. I knew I needed to mind not only the budget but also the calorie range….
Growing up, potato soup was one of my favorite dinners. My mother didn’t really believe in anything but whole milk and butter. So, her version wasn’t something I wanted to continue to eat as I try to get healthier. Every winter I have a craving for potato soup…
Now that kiddo is here full-time, my food prep time is a bit more limited some days. With Mr. YUM working 12hr hospital shifts and not getting home until after 7:30pm, it’s up to me to make sure dinner is hot and ready to go. I’ve always loved…
Once I found out I had PCOS and needed to adopt a low carb lifestyle I started to cut out my morning cereal routine. I was fine with eating eggs because I do love them. But, in the cooler weather months I miss my warm cereal. Here is…
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