After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
In case you were wondering, why yes, I have been on an oatmeal kick lately. It’s warm, it’s quick to make and it keeps me full for a very long time. Plain oatmeal can get old quick. I don’t mind a bit of honey or a splash of…
So far here in MI our winter has been fairly mild. I have seen a few sprinkles of white stuff, but no real accumulation. Pretty odd for this time of year. Even odder is that today is almost 50 degree and it’s supposed to last until Tuesday when…
Today’s post is brought to you by Elle Sorbet. Want to hear a cool story before we get into the guest post? I know you do. I’m full of stories, right? So why would today be any different? I’ve actually *known* Elle for a long time. And when…
Now that kiddo is here full-time, my food prep time is a bit more limited some days. With Mr. YUM working 12hr hospital shifts and not getting home until after 7:30pm, it’s up to me to make sure dinner is hot and ready to go. I’ve always loved…
The traditional Irish preparation of this dish would have been in a cast iron pan over an open flame and ‘fried’ or cooked in a dutch oven on low heat. We are going to get out of tradition just a little bit and cook the cabbage in a…
This recipe is adapted from a recipe I found on Pinterest. You can find the original recipe here. (pay no mind to the hcg stuff!) I am trying to keep my calories in check while sticking to good wholesome foods and keeping an eye on my carbs (of…
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