After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
I have been experimenting with different types of pizza hoping I can find one that doesn’t take a whole lot of time when those pizza cravings strike. But, I also want to make sure I try to keep it low glycemic and low(ish) carb. Thankfully, I found some…
It starts with one glass of wine. Maybe two. The vibe is good, the laughter flows, and everything feels fine—until it doesn’t. A few hours later or the next morning, your body tells a different story. That “just a few” turned into a pounding headache, a sour stomach,…
It’s time to bust out the dutch oven. I’m sad to say I have not used this near as much in the spring and summer as I thought I would. I was so excited when I received this beautiful read porcelain dutch oven for Christmas that I knew…
YUM was recently given a product called Mac-n-Mo’s Morselicious Mix and this was the first recipe I created. Because I was so excited to bake something and I really wanted to make pumpkin cinnamon rolls, I didn’t really pay a lot of attention to what I was doing….
Since my Christmas post about Ranch Roast was such a hit and one of my most popular posts in December, I am going to now share my other favorite roast recipe – French Onion. Just like the Ranch Roast this one is super easy to make and doesn’t…
Sounds fancy, doesn’t it? Papillote is French for “paper.” Did you know that? I know I didn’t until I decided we should make this recipe. I had been wanting to try out some recipes with parchment paper for a while now and I knew this grouper and scallions…
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