After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs.
Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat.
Quick, easy, filling lunch.
Ya hear that? Wait. Be quiet for a minute! Listen. Know what that is? That’s the sound of leaves falling off the trees and ‘cracking’ when they hit the ground. At least, that’s what you hear at my house 😉 Know what that means right? It’s comfort food bust-out-the-crockpot season!…
I had a craving. I couldn’t find my moms recipe (which was grandmas) so I had no choice but to use a recipe I found in my mother-in-laws church cookbook. I wasn’t thrilled with how these cookies turned out. They were flat and thin (runny batter I suppose)…
I’m homesick. It gets worse with each passing year. When I left Oklahoma in 2007 I thought for sure I would be back. Maybe not to live, but at least to visit. Here we are 7 years later (going on 8) and I have not set foot on…
Photo by Debby Hudson on Unsplash A Feast of Nostalgia and Sweetness Thanksgiving is a time of gratitude, togetherness, and cherished traditions. For many of us, it’s also a season filled with heartwarming nostalgia. Few things capture the spirit of the holiday better than revisiting the timeless tale…
Pinterest and I have a long-term love/hate relationship. We’ve been friend since its early Beta stages and scrolling through some of my pins you’ll see just how long I’ve been around there. It’s almost embarrassing. When kiddo comes for the weekend one of my favorite things to…
Every once in a while I’ll toss some goods in a bowl and call it breakfast. Looks like I am having one of those times again. This little recipe is one of my favorites. It’s so good, I’ll often have it as dessert when I am trying to…
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