Yummy Onion and Eggs Breakfast: It's clean, lower carb, and low calorie!
This recipe is adapted from a recipe I found on Pinterest. You can find the original recipe here. (pay no mind to the hcg stuff!)
I am trying to keep my calories in check while sticking to good wholesome foods and keeping an eye on my carbs (of all kinds).
This breakfast shows 1/2 of a grapefruit and this was the first time I have not put Splenda on my grapefruit. Pretty proud of myself. It is also a meal where I did not include cheese. I am trying to stay clear of Splenda and cheese for a while.
The coffee is just regular coffee because I am too poor for organic. It includes 2 drops of liquid Stevia and 1 tbsp of unsweetened coconut almond milk.
For the eggs:
3 egg whites (I gave the yolks to the dogs!)
1/2 of a small onion, chopped
4 tbsp fat free chicken broth
salt and pepper to taste
I also added a dash of garlic.
I put the chicken broth in the pan and let it warm up on low heat. Then, I added the onions. I let them cook for a few minutes until the soaked up the broth. In the egg whites I added the garlic and pepper (no salt for me). Then I added the egg whites to the onions and scrambled them up.
Yummy Onion and Eggs Breakfast: It’s clean, lower carb, and low calorie!
Ingredients
- For the eggs:
- 3 egg whites I gave the yolks to the dogs!
- 1/2 of a small onion chopped
- 4 tbsp fat free chicken broth
- salt and pepper to taste
- I also added a dash of garlic.
Instructions
- I put the chicken broth in the pan and let it warm up on low heat.
- Then, I added the onions.
- I let them cook for a few minutes until the soaked up the broth.
- In the egg whites I added the garlic and pepper (no salt for me).
- Then I added the egg whites to the onions and scrambled them up.
Although I know I should I have a heck of a time eating in the morning–by 10 o’clock-maybe! This really looks delicious-maybe as a lunch or brunch for me!
I usually grate onions in my scrambled eggs but have never used any type of broth before. That’s a new way of doing it. I’ll have to try it.
This looks fantastic! I am not usually an egg person weekdays are to crazy but I could try this on Saturday.
Clean eating is good eating. I’m glad you found something you like.
I’ve never put broth in my eggs. I should do that. I bet it makes it extra flavorful!
Looks awesome! Thanks for link up at #TYSH!