The Year that was 2014
New years is over. I’d love to be able to tell you that Mr. Yum and I went out and we rocked out all night long. But, that didn’t happen. He worked a 12 hour shift and gets home late. So, we headed to the local eatery….
Low Carb Lower Calorie Pizza Salad
The new year is almost here. A time when many folk start losing for weight loss inspiration and recipes. I’m trying to kick thing in to gear before the new year. It’s been a rough year for me so I am trying really hard to get back on…
Vanilla Chia Seeds
Are you wondering what to do with those chia seeds? I know when I purchased my first bag I had no idea what I was going to do with them. I kept seeing all these great pudding style recipes on Pinterest and other folks using them in their…
Healthier Oklahoma 4-Way Chili
I’m homesick. It gets worse with each passing year. When I left Oklahoma in 2007 I thought for sure I would be back. Maybe not to live, but at least to visit. Here we are 7 years later (going on 8) and I have not set foot on…
Lean & Mean Spaghetti and Meatballs
I’m still trying to figure out why I called these mean. Hmmmm… We’re really trying to get control over our food and cut calories where we can. I desperately need to bring my weight down so the hip and back pain can be managed. One of the things…