March, the Month of the Irish
As I peek out my window I see the flurries that wisp through the air as if they are frantic to find a place to land before they become a pellet of water on someone’s windshield. I don’t know about you, but when the wind starts to rip…
Photo by Siegfried Poepperl on Unsplash Finding the Magic in Your Hunger Cues Have you ever felt the sharp pang of hunger or the gentle whisper of fullness but ignored it because a clock or diet told you otherwise? In today’s fast-paced world, we often lose touch with…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NaturalGoodness #CollectiveBias Celebrating Earth Day has been something that has always been important to me. It’s a day for awareness. Let’s face it, there are plenty out there who have no…
Welcome to my second edition of Simple Sundays. I’m curious to know what you have been up to this week so please, drop me some comment love. It’s been a crazy week for me. Last week I forgot to mention I had decided to try Shakeology. I…
Have any of you heard of the T-Tapp system? Over the last few years I have heard it come up in a few online forums and places like My Fitness Pal and Sparkpeople. I remember looking it up on YouTube many years ago and thinking to myself it…
In today’s world of wellness, it’s easy to get overwhelmed with all the information about diets, supplements, and exercise routines. But what if I told you that simplicity could achieve true wellness? Many of us lead busy lives, chasing endless solutions to feel better. Yet, as magical beings,…
Subscribe now to keep reading and get access to the full archive.