New year. New recipes. Healthier me. At least that is the idea anyway. As the last few days of 2014 slowly passed me by, I found myself at a crossroads. It wasn’t pretty. I knew I had to make some changes in life, so I collected myself and…
The new year is almost here. A time when many folk start losing for weight loss inspiration and recipes. I’m trying to kick thing in to gear before the new year. It’s been a rough year for me so I am trying really hard to get back on…
Are you wondering what to do with those chia seeds? I know when I purchased my first bag I had no idea what I was going to do with them. I kept seeing all these great pudding style recipes on Pinterest and other folks using them in their…
I’m excited to be able to share with you guys FOUR chocolate protein powder based recipes for smoothies. I’m really excited to share my experience with Ideal Shape as well. If not for them, I would not have come up with a few new recipes to add to…
Warm toast fresh out of the toaster slathered with some peanut butter. The peanut butter just starts to melt due to the warmth. Add a few slices of banana then drizzle with some honey. Breakfast is served. It can also be more time-consuming than some people have in…