March, the Month of the Irish
You want to feel better in your body, but the thought of dieting brings a familiar wave of dread. Counting every calorie, skipping favorite meals, battling guilt after a single indulgence — it’s exhausting. You’ve tried to follow the rules, but they always seem to come with a…
Imagine the excitement and energy of Election Day—the bustling activity at polling stations, the anticipation of voters eager to make their voices heard, and the crucial behind-the-scenes work that ensures every vote is counted. This scene is made possible by dedicated individuals like you, who step up to…
UPDATE 1/25/2015 – In the 5 days that this post has been live I have received some incredibly rude comments. I love trolls. They are the highlight of my freelance career. What makes me laugh is how they stop by, formulate thoughts, and then just assume they…
A Journey of Persistence, Plateaus, and Breakthroughs They say the last few pounds are the hardest to lose, but no one tells you just how much of a battle it can be. The closer I got to my goal, the more my weight seemed to fight back, clinging…
Traeger Smoked Ribs Did Not Contribute to the 60lb Weight Loss 😉 But Maybe These Garlic Green Beans Did I don’t know what you are going to ask me first — You lost HOW much weight while you were on hiatus?? (or, how did you do it?)…
The Pause I Didn’t Plan For When we choose to take care of ourselves, we rarely imagine being asked to step away from the very tools that help us feel better. Yet that is exactly what happened to me. After weeks of building rhythm and progress with my…
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