Hot Vanilla Cinnamon Flax Cereal (Atkins Induction & Keto Friendly)
Missing hot cereal? Missing Cream of Wheat? Malt o Meal? CoCo Wheat? Now you don’t have to! Induction friendly! This basic recipe can be changed and adapted to your tastes.
Hot Vanilla Cinnamon Flax Cereal – Low Carb
Once I found out I had PCOS and needed to adopt a low carb lifestyle I started to cut out my morning cereal routine. I was fine with eating eggs because I do love them. But, in the cooler weather months I miss my warm cereal. Here is…
Low-Carb Crustless Sausage Pizza
One of the most difficult challenges I faced these last few days is my inability to eat pizza. Maybe it’s just the convenience of having this frozen delight in my freezer, knowing it 20 minutes I will have a meal that I didn’t have to put much…
Low-Carb Crustless “Sausage” Pizza
One of the most difficult challenges I faced these last few days is my inability to eat pizza. Maybe it’s just the convenience of having this frozen delight in my freezer, knowing in 20 minutes, I will have a meal that I didn’t have to put much effort…
Cast Iron Cooking: Blue Cheese (or Feta) Chicken (or Pork) and Bacon
This is an old standby that I have made numerous times. I loved to cook it in my cast iron skillet on broil in the oven. You can use pork chops or chicken. Both turn out really well. The recipe is very simple. Cook as many pieces of…