In my quest be to best by 40, I have gotten up, dusted myself off, and got back on track with my C25k program. I took some time off because I was so stressed about finishing grad school, issues with my freelance writing, research papers, and my husband…
Let’s face it – almond flour is expensive. I don’t mind flax, but I just can’t decide on whether I want to dry an all flax crust even though I have made the crackers. I saw a lot of people in the low-carb and keto forums discussing the use…
With grad school coming close to an end, I don’t have time to spend preparing three meals. I try to cut corners when I can. This was the perfect low calorie lunch for me. Clean, full of vitamins and packed some protein punch!
This recipe is adapted from a recipe I found on Pinterest. You can find the original recipe here. (pay no mind to the hcg stuff!) I am trying to keep my calories in check while sticking to good wholesome foods and keeping an eye on my carbs (of…
Even though this blog is about me taking care of my weight and other medial issues, I feel it is also important to take care of my skin (as well as the rest of my body) because let’s face it, I’m not getting any younger. That’s why I…