Today is never promised. Each day is a gift.
Don’t wait until tomorrow. Do it; right now.
You never know what you’re promised. Tomorrow or the next day might be too late.
Whatever it is you are holding on to – fear, guilt, sorrow. Let it go.
Go outside, scream it out, write it down and burn it; whatever you have to do, let it go.
Make your today the best day you can possibly make it. 
Back in October I talked about a book I came across called “Intuitive Eating : A Revolutionary Program that Works.” Here we are in December and I have barely made a dent in the book. I really wanted to be a little more open here on YUM because…
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The other day, I made a post, and one of the things I mentioned was how I was in a good place in life. It wasn’t easy. I went through a few months of self-doubt, and then, quite literally, I woke up one morning and realized I did not want…
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I just love this lady. As a youngster I remember vividly my mother watching Julia. We would sit down and watch her together every chance we go. That did not stop as I got older. I always looked forward to watching cooking shows with my mother. I was…
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Every day is a gift; and we let too many yesterdays get in the way of today and tomorrow.
Very well said, thank you.