Cast Iron Cooking – My 3 Favorite Things
My 3 Favorite Things 1. Cast Iron Skillet 2. Mushrooms 3. Onions
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Traditional Spaghetti Squash
I found out about this spaghetti squash recipe from Hungry Girl a long time ago. I am a huge fan of squash, so I have no idea why it took me so long to try it, other than I never really see it in the stores. I found…
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Apples, Apples, and Apples….Oh My!
In my quest to find low point snacks that still taste good and satisfy me I was reverted back to childhood when looking back at old weight loss journals and life journals. For those that may not know, I was on Nutrisystem when I was 15 years old….
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Have My Steak and Eat it Too (Cast Iron Cooking)
For those who think they have to give up steak and potatoes in order to lose weight I have only one thing to say to you – WRONG!
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Facing My Demons. Facing My Reality.
St. Patrick’s Day weekend was a lot of fun. I was able to get away and unwind for three days. I watched TV, had some good food, logged some miles, got some writing done, and just relaxed. But the weekend also gave me a dose of reality.