Fall is my favorite time of year. Dry beans are some of my favorite ingredients to work with. I enjoy the whole bean process. Taking a bag of dry beans, sorting out the bad apples if you happen to catch a few, and then letting them soak…
One of the low-carb recipes I recently tried was ” ‘Crack’ Slaw” and I had to adapt it from this recipe (known as ‘Crack’ Slaw in the interwebs) to suit my taste buds. I may have mentioned in the past, I never seem to follow a recipe and its rare that…
One of the most difficult challenges I faced these last few days is my inability to eat pizza. Maybe it’s just the convenience of having this frozen delight in my freezer, knowing it 20 minutes I will have a meal that I didn’t have to put much…
After finding out I had PCOS which was causing pre – diabetes and insulin resistance I had to start watching my carbs. Here is a grilled chicken breast with mixed salad greens and blue cheese dressing. Then, 1/2 of an avocado for some good fat. Quick, easy,…