The holidays are over and now it’s time to clean up our eating and maybe shed a few pounds in the process. We all know how that holiday eating can creep up on us. One of my favorite ways to do that is with protein powder. It’s quick…
Me and tea go together like peas and carrots. I’m not really sure where I get it from because I don’t recall my mother being much of a hot tea drinker although I do have memories of my grandmother drinking it from time to time. While I don’t…
Here in Michigan summer is slowly fading away and the cooler weather is knocking on my door. That means I will be drinking more hot deal. Love my hot tea. I have more tea than one person should be legally allowed to own. Today I soaked my tea…
Due to being pre- diabetic thanks to PCOS I try to keep my carb reduced by eating a lot of vegetables, fruits, and good fats. I have been trying a couple of different recipes when it comes to cereal. The other day I tried a hot cereal recipe…