Dear Self
Dear feet, I’m sorry you haven’t pounded pavement in a while or kicked up dirt in the trails. Today you will, and you will hurt.
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Wicked Wine Run 5K | Nashville, TN
There are runs. There are 5k’s. And then, there are things like the Wicked Wine Run 5k. If someone told me a few years ago that such a thing existed or someday would, I doubt I would believe them. Since my divorce I really hit the ground running (literally)…
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Hiking Through Fred Russ Forest Park | Decatur , MI
One of the things I love about living in Michigan is the natural beauty of nature which surrounds me. I do not have to travel far to see mother nature; whether it be climbing rocks, sand dunes, natural hiking paths, or water. Another thing I love about Michigan…
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A Damn Warrior : February & March 2017 Fun Run 5k plus The Raven 55 mile #FRBChallenge
February is here and gone. I have no idea where that month went. Wait! Yes, I do. I spent my days filled with worry and maybe a little regret over someone I had recently let into my life. I have absolutely nothing bad to say, but, there…
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20 Things I’ve Learned (so far) about my Work Out in 2017
Today’s fitness update brought to you by my ability to laugh at myself. While doing today’s workout I realized a few things. Ready for this? 1. All my broken people, you can do this. If I can, you can. Just get off the couch. We can go turtle…