Dear feet, I’m sorry you haven’t pounded pavement in a while or kicked up dirt in the trails. Today you…
Read More
Wicked Wine Run 5K | Nashville, TN
There are runs. There are 5k’s. And then, there are things like the Wicked Wine Run 5k. If someone told…
Read More
Hiking Through Fred Russ Forest Park | Decatur , MI
One of the things I love about living in Michigan is the natural beauty of nature which surrounds me. I…
Read More
A Damn Warrior : February & March 2017 Fun Run 5k plus The Raven 55 mile #FRBChallenge
February is here and gone. I have no idea where that month went. Wait! Yes, I do. I spent…
Read More
20 Things I’ve Learned (so far) about my Work Out in 2017
Today’s fitness update brought to you by my ability to laugh at myself. While doing today’s workout I realized a…
Read More
#UglySweater #5k and January’s Fun Run #FRBChallenge
Guys! I ended 2016 with a bang doing a 5K fun run – the Ugly Sweater. I was sweating…
Read More
