February is here and gone. I have no idea where that month went. Wait! Yes, I do. I spent my days filled with worry and maybe a little regret over someone I had recently let into my life. I have absolutely nothing bad to say, but, there…
Today’s fitness update brought to you by my ability to laugh at myself. While doing today’s workout I realized a few things. Ready for this? 1. All my broken people, you can do this. If I can, you can. Just get off the couch. We can go turtle…
Guys! I ended 2016 with a bang doing a 5K fun run – the Ugly Sweater. I was sweating it though. I had taken a couple of weeks off from the workout game and was worried this was going to suck. I didn’t do too bad. I…
I *think* I’ve been bitten by the running bug. I can’t be quite sure yet because I thought I had been bitten once before but I didn’t get as far as I am now. So, I am just going to run with it and see where it takes…
Okay you guys. Chrys here. This is Js first blog post… I asked for a simple paragraph to post in the blog post and he basically writes the whole thing for me! What a great dude, eh? Let’s give him a warm Blogosphere welcome, shall we? This…