I think everyone knows now, but just in case you were not aware, on November 19, 2015 Mr. McConnell and myself separated. Just 12 days after we celebrated our 4th wedding anniversary I packed up my life and set up shop 10 miles away here at my mother’s…
It has been a while since Chewy has come to visit. We sure are happy he’s here today. Since becoming a bit displaced and moving in with my mom, Casey and Tink have had to adjust to losing their dad and their short human sister. While they are…
Oh food. How I love thee. Let me count the ways. I, like many, feel in the trap of loving food maybe a little too much. Some people, like Jim, don’t seem to have a problem with it, but for me – well..there is a reason weight loss…
In the early part of the 2000s (around 2003) I embarked on a weight loss journey with the Weight Watchers at Work program. After those 16 weeks ended, I continued going to WW on Saturday morning at Oklahoma State University. Back then, there wasn’t a lot of material…
UPDATE 12/9/2015: I am very sad to say that Sweet Southern Spice suffered a terrible fire in the wee hours of the morning. It is a total loss. Today I am giving a shout-out to a (somewhat) local business: Sweet Southern Spice. We live in small towns and…