There are a million keto, low carb, and fat bomb chocolate recipes. For every recipe I found I was missing one ingredient or didn’t have enough of another. Some paleo/primal version used honey or something else that wasn’t in my pantry or allowed in my belly. I just…
Due to being pre- diabetic thanks to PCOS I try to keep my carb reduced by eating a lot of vegetables, fruits, and good fats. I have been trying a couple of different recipes when it comes to cereal. The other day I tried a hot cereal recipe…
Once I found out I had PCOS and needed to adopt a low carb lifestyle I started to cut out my morning cereal routine. I was fine with eating eggs because I do love them. But, in the cooler weather months I miss my warm cereal. Here is…
(this was today’s breakfast) This is my yummy grapefruit. It looks like a mess. I planned to broil it but got in a hurry and just tossed on some splenda. In a pan I used a little bit of cooking spray, tossed in some spinach, mushrooms and diced…
I have no rhyme or reason to my salads. I pretty much love them all. Half the time I don’t know why I bother with meat or pasta. I could honestly live off the produce department. But, I am terrible at giving in to peer pressure and temptation.