Cast Iron Cooking – My 3 Favorite Things
My 3 Favorite Things 1. Cast Iron Skillet 2. Mushrooms 3. Onions
Traditional Spaghetti Squash
I found out about this spaghetti squash recipe from Hungry Girl a long time ago. I am a huge fan of squash, so I have no idea why it took me so long to try it, other than I never really see it in the stores. I found…
Apples, Apples, and Apples….Oh My!
In my quest to find low point snacks that still taste good and satisfy me I was reverted back to childhood when looking back at old weight loss journals and life journals. For those that may not know, I was on Nutrisystem when I was 15 years old….
Have My Steak and Eat it Too (Cast Iron Cooking)
For those who think they have to give up steak and potatoes in order to lose weight I have only one thing to say to you – WRONG!
Facing My Demons. Facing My Reality.
St. Patrick’s Day weekend was a lot of fun. I was able to get away and unwind for three days. I watched TV, had some good food, logged some miles, got some writing done, and just relaxed. But the weekend also gave me a dose of reality.