When I first heard about Zepbound, I was both hopeful and skeptical. As someone who has struggled with weight management for years, the idea of a medication that could make a difference was intriguing. After doing some research and consulting with my healthcare provider, I decided to give…
Photo by MART PRODUCTION In the hustle and bustle of everyday life, finding time to hit the gym can feel impossible. But what if you could achieve your fitness goals without ever leaving home? Imagine getting in shape, feeling energized, and boosting your mood—all within the comfort of…
There are runs. There are 5k’s. And then, there are things like the Wicked Wine Run 5k. If someone told me a few years ago that such a thing existed or someday would, I doubt I would believe them. Since my divorce I really hit the ground running (literally)…
One of the things I love about living in Michigan is the natural beauty of nature which surrounds me. I do not have to travel far to see mother nature; whether it be climbing rocks, sand dunes, natural hiking paths, or water. Another thing I love about Michigan…