Photo by Greg Rosenke on Unsplash Running has long been hailed as one of the most effective forms of exercise for both physical fitness and mental well-being. Its popularity stems from its simplicity and accessibility, requiring only a pair of shoes and an open road. Perhaps, the pandemic helped renew the interest in running for…
Photo by Moose Photos: Pexels With the media showing us images of supermodels on TV and social media, women today often feel a need to compare themselves, which can lead to self-confidence issues. While every body is beautiful, including those we see in the media, these articles and TV programs make women feel like that’s…
The idea of building a custom home is very appealing to a lot of people, which is why there are so many new homes being built. If you cannot find a home that has everything you want or need, then you should consider building your own home and getting exactly what you want. The idea…
2016 has (so-far) been a total transformation for me. Although I am chipping away at things slowly but surly, these small steps have been monumental in my overall health and wellness. It has been THREE years since I have done a 5k. As those years passed me by, my mental and physical health plummeted deeper…
Today in the A to Z Challenge we are going to go back to Divorce. Originally this post had been planned out to be D for Dating, but…. I’m just not quite ready to get in to all of that yet. 😉 Instead, I need to touch base with you guys and move on…