Let’s face it – almond flour is expensive. I don’t mind flax, but I just can’t decide on whether I want to dry an all flax crust even though I have made the crackers. I saw a lot of people in the low-carb and keto forums discussing the use of ground beef for their crust which…
One of the most difficult challenges I faced these last few days is my inability to eat pizza. Maybe it’s just the convenience of having this frozen delight in my freezer, knowing it 20 minutes I will have a meal that I didn’t have to put much effort into. I found low-carb crust recipes…
Mushrooms and Onions….mmmmmm I think I could eat this every day. I just love the smell and taste. Goes on my steaks and chicken all the time! Easy way for me to get some added vegi’s in. But this time I cooked these up for a personal pizza. These little pizzas are leftover from my…
Photo by Thirdman Humans have a habit of…um collecting bad habits that we know will harm us more than they help us in the long term but which we simply cannot give up for whatever reason. But you know what? It really doesn’t have to be that way! I’m not saying it will be easy…
Photo by Pixabay If you are worried that your current workout routine isn’t working, now is the time to make a change. If you don’t, you may find that you struggle more than you should, and this is the last thing you need. #1. You’re Not Working Hard Enough If you have been exercising for…