In the early part of the 2000s (around 2003) I embarked on a weight loss journey with the Weight Watchers at Work program. After those 16 weeks ended, I continued going to WW on Saturday morning at Oklahoma State University. Back then, there wasn’t a lot of material…
When the weather outside is frightful….. I’m eating something warm and delightful….. 😉 This morning it was so chilly my car had ice on the back window. Ugh. Normally I keep my car in the garage, but since my mom and I have been putting together…
UPDATE 12/9/2015: I am very sad to say that Sweet Southern Spice suffered a terrible fire in the wee hours of the morning. It is a total loss. Today I am giving a shout-out to a (somewhat) local business: Sweet Southern Spice. We live in small towns and…
It’s been such a long time since I have done a round-up posts. No time like the present, right? How many of you are familiar with low carb diets? I know some of you are giving me a frownie face right now. Did you know that there…
Welcome to another week of ‘What I Ate Wednesday,’ or as I like to call, “what photos are hanging around that don’t have a recipe” post day. 😉 I’m very thankful for my somewhat local farmers market. I’m also thankful for the farmers who have hot houses in…