Viking Conquest 65.3 Miles : Complete !!
I started a thing. And guess what? I finally finished all 65.3 miles of the Viking Conquest virtual run!!!!!!!!!!!!!! I am over the moon about it too. This has been the best motivational tool.
The Great Viking Conquest Race and Hoka
I *think* I’ve been bitten by the running bug. I can’t be quite sure yet because I thought I had been bitten once before but I didn’t get as far as I am now. So, I am just going to run with it and see where it takes…
When Life Hands You Lemons You Take Off Running
2016 has (so-far) been a total transformation for me. Although I am chipping away at things slowly but surly, these small steps have been monumental in my overall health and wellness. It has been THREE years since I have done a 5k. As those years passed me by,…
Hitting the Trails with Hoka
Okay you guys. Chrys here. This is Js first blog post… I asked for a simple paragraph to post in the blog post and he basically writes the whole thing for me! What a great dude, eh? Let’s give him a warm Blogosphere welcome, shall we? This…
Top 5 Ways to Take Better Care of Yourself for Optimal Wellness
Human psyche is so powerful that it can greatly dictate our lives. It has effect on our overall health, our physical appearance, how others perceive us and the chances we are brave enough to take in life. Obviously, good mental health is a key to successful and happy…