Dear Self
Dear feet, I’m sorry you haven’t pounded pavement in a while or kicked up dirt in the trails. Today you will, and you will hurt.
Wicked Wine Run 5K | Nashville, TN
There are runs. There are 5k’s. And then, there are things like the Wicked Wine Run 5k. If someone told me a few years ago that such a thing existed or someday would, I doubt I would believe them. Since my divorce I really hit the ground running (literally)…
Hiking Through Fred Russ Forest Park | Decatur , MI
One of the things I love about living in Michigan is the natural beauty of nature which surrounds me. I do not have to travel far to see mother nature; whether it be climbing rocks, sand dunes, natural hiking paths, or water. Another thing I love about Michigan…
A Damn Warrior : February & March 2017 Fun Run 5k plus The Raven 55 mile #FRBChallenge
February is here and gone. I have no idea where that month went. Wait! Yes, I do. I spent my days filled with worry and maybe a little regret over someone I had recently let into my life. I have absolutely nothing bad to say, but, there…
20 Things I’ve Learned (so far) about my Work Out in 2017
Today’s fitness update brought to you by my ability to laugh at myself. While doing today’s workout I realized a few things. Ready for this? 1. All my broken people, you can do this. If I can, you can. Just get off the couch. We can go turtle…