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5 Ways to Cope With What You Can’t Control
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5 Ways to Cope With What You Can’t Control

Photo by processingly on Unsplash In your quest to become happier, you may have encountered times when you wish to control everything. However, life isn’t that easy, so instead of stressing about the things you can’t control, you need to learn how to cope with them and keep living your life the way that makes…

5 Effective Strategies for Reducing Feelings of Overwhelm
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5 Effective Strategies for Reducing Feelings of Overwhelm

Photo by Vlada Karpovich Life can be hectic at times, and it’s all too easy to become overwhelmed by events or situations. You’re not alone in this struggle; in 2022, a survey revealed that over 70% of people were so stressed they felt overwhelmed by their lives. So, if you’re feeling like you’re drowning in…