When it comes to weight loss programs, the market is flooded with options promising rapid results and drastic transformations. TOPS (Take Off Pounds Sensibly) stands out with its unique, community-based approach and focus on sensible, sustainable weight loss. Here’s a closer look at how TOPS differentiates itself from…
Traeger Smoked Ribs Did Not Contribute to the 60lb Weight Loss 😉 But Maybe These Garlic Green Beans Did I don’t know what you are going to ask me first — You lost HOW much weight while you were on hiatus?? (or, how did you do it?)…
I am super duper excited to tell you guys that I was chosen from 100s of other applicants to be a Fun Run Box Ambassador for the next six month! I decided to apply on a whim because after finishing my 65.3 Viking Conquest fun run, I knew…
I started a thing. And guess what? I finally finished all 65.3 miles of the Viking Conquest virtual run!!!!!!!!!!!!!! I am over the moon about it too. This has been the best motivational tool.
Have any of you heard of the T-Tapp system? Over the last few years I have heard it come up in a few online forums and places like My Fitness Pal and Sparkpeople. I remember looking it up on YouTube many years ago and thinking to myself it…