The holidays are over and now it’s time to clean up our eating and maybe shed a few pounds in the process. We all know how that holiday eating can creep up on us. One of my favorite ways to do that is with protein powder. It’s quick…
As I type this I am enjoying freshly brewed K-cup coffee with some Pumpkin Spice cream. I love this time of year when everything is pumpkin flavored. I’ve started the season with some pumpkin butter, ginger-spiced pumpkin muffins and even some pumpkin dog treats! What are some of…
This recipe is adapted from a recipe I found on Pinterest. You can find the original recipe here. (pay no mind to the hcg stuff!) I am trying to keep my calories in check while sticking to good wholesome foods and keeping an eye on my carbs (of…
Due to being pre- diabetic thanks to PCOS I try to keep my carb reduced by eating a lot of vegetables, fruits, and good fats. I have been trying a couple of different recipes when it comes to cereal. The other day I tried a hot cereal recipe…