5 Summer Skin Mistakes We’re All Still Making (And How to Fix Them)

5 Summer Skin Mistakes We’re All Still Making (And How to Fix Them)

The summer sun feels glorious on your skin until you catch a glimpse of yourself in an unforgiving mirror three months later. Despite slathering on sunscreen and following skincare advice passed down through generations, your complexion tells a different story: new dark spots dotting your cheeks, fine lines…

Understanding Body Positivity: Embracing Your Shape and Enhancing It Safely

Understanding Body Positivity: Embracing Your Shape and Enhancing It Safely

The mirror can be a place of celebration or criticism, depending on how we’ve been taught to see ourselves. For many, self-perception is shaped more by media images and comparison than by appreciation and care. Learning to love your body as it is while feeling empowered to make…