If you follow me on my personal Facebook you will see the family shots of our first 5k. We did the Flint Color Vibe over the weekend and it was a LOT of fun. As you can see from my photo I look a little worse for wear….

In my quest be to best by 40, I have gotten up, dusted myself off, and got back on track with my C25k program. I took some time off because I was so stressed about finishing grad school, issues with my freelance writing, research papers, and my husband…