https://www.instagram.com/p/BDV5PVLLtIO/?taken-by=chrysmahan Welcome to the first day of the 30 day blog challenge which I am sure to drop the ball on. 😉 But I am going to try my best not to. I know, guys. I am so sorry. I just haven’t been in much of a…
The past few weeks have been rough. Kiddo started school and we all had to adjust to a new schedule. My body wasn’t wanting to cooperate. As if my joint pains aren’t enough, my body just really started to break down. I have been getting migraines since I…
Have any of you heard of the T-Tapp system? Over the last few years I have heard it come up in a few online forums and places like My Fitness Pal and Sparkpeople. I remember looking it up on YouTube many years ago and thinking to myself it…
Something I love about myself.I love that I am so opinionated.I look at both sides of the coin. I see things from every perspective. I do not boast or brag. I (try to) never judge or hate. I am not very sympathetic, but I am empathetic. I think…
How many times have you overheard in conversation, “I am so sad, I must be depressed”? With statements like these is it hard to get past the stereo type that Depression is a Mental Illness. People who are depressed are sick. The first step in getting help is…