Dear Self
Dear feet, I’m sorry you haven’t pounded pavement in a while or kicked up dirt in the trails. Today you will, and you will hurt.
There are runs. There are 5k’s. And then, there are things like the Wicked Wine Run 5k. If someone told me a few years ago that such a thing existed or someday would, I doubt I would believe them. Since my divorce I really hit the ground running (literally)…
One of the things I love about living in Michigan is the natural beauty of nature which surrounds me. I do not have to travel far to see mother nature; whether it be climbing rocks, sand dunes, natural hiking paths, or water. Another thing I love about Michigan…
Going on a road trip, or a longer vacation can be a wonderful experience, as long as you keep yourself well. To have the most fun and get the most out of your experience it is important that you and your travel mates have the tools to overcome…
As most of you know, I suffer from mental illnesses, something I have been battling for most of my life. In 2010 I did the chest tattoo as a reminder that my life is worth living no matter how hard I struggle. I put it there, so every…