A Guide to Understanding and Supporting the GLP-1 Journey Change is a journey, often winding and uncertain, and when a loved one embarks on a new path to better health, we want to walk beside them—not in front, not behind, but with them. If you’ve ever felt lost…
For years, I felt trapped in a body that refused to cooperate. Insulin resistance, polycystic ovary syndrome (PCOS), chronic pain, osteoarthritis, degenerative disc disease, and now the unwelcome arrival of perimenopause—it seemed like my body had become a battleground of health conditions that fed off one another. No…
Navigating the Digital Landscape: Finding Support and Information Imagine this—you’ve just started your journey with GLP-1 medications, excited about the potential benefits but overwhelmed by the sheer volume of information (and misinformation) available online. Where do you turn? Who do you trust? The internet is a vast sea…
Honor is not just a word for me; it’s a guiding force, a philosophy, and a deeply personal journey. As I walk this magical path, guided by the old ways, I’ve come to understand that honor transcends the simplicity of what we often see in modern-day society. It’s…
When I was a child, the world spoke to me in whispers—the rustle of leaves, the caw of crows, and the energy of places that seemed alive in ways I couldn’t explain. These moments were small sparks of a fire that would later illuminate my path.Growing up, I’ve…