If you have been following the GLP-1 space at all, you already know how quickly things move. It feels like every few months there is a new medication, a new study, or a new conversation happening in the wellness community about what comes next. I have been on…
The letter showed up in my right before the first of the year – We will no longer be covering GLP-1 medication for weight loss only. I do have other reasons why I am on a GLP-1 medication, but those comorbidities may not be enough for my insurance…
There is something quietly vulnerable about changing your medication. You found something that was working, or at least working well enough, and then life intervened in the form of a cost increase, an insurance change, a shortage at the pharmacy, or a side effect that just would not…
There is something almost sacred about the early morning hours before the world decides to need things from you. The light is still soft. The house is quiet in that particular way that feels intentional rather than accidental. And if you are anything like me, those first waking…
You’re Not Alone in Feeling Alone: A Letter to Anyone Living In-Between I can’t believe I’m writing this, but I don’t really have any friends right now. Or, really, I just feel so alone and none of them are listening, like REALLY listening. Even saying that makes me…