When Wellness Trends Don’t Work: My Trial with the Nicotine Patch Protocol

When Wellness Trends Don’t Work: My Trial with the Nicotine Patch Protocol

The Misunderstood Molecule When most people hear the word “nicotine,” they immediately think of addiction, smoking, and disease. But what if nicotine, when used in a controlled, low-dose protocol, could offer therapeutic benefits—especially for women navigating the challenges of menopause, chronic fatigue, and arthritis pain?

A Book, A Mirror: Seeing Ourselves in Small Great Things by Jodi Picoult

A Book, A Mirror: Seeing Ourselves in Small Great Things by Jodi Picoult

A Story That Demands to Be Heard Some stories entertain us, others inform us—but a rare few hold up a mirror and ask us to look closely. Jodi Picoult’s Small Great Things is one of those rare stories. Told through the powerful format of a full-cast audiobook, it…

Why Some People Lose Weight Fast on GLP-1 and Others Don’t

Why Some People Lose Weight Fast on GLP-1 and Others Don’t

The Mystery of the Magic Pill Have you ever watched someone melt away the pounds effortlessly while you’re stuck waiting for the spell to kick in? Maybe you’ve been on the same magical potion—GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound—and you’re wondering why their wands seem to…