100 Foods to Eat Bucket List
I’d like to thank Heather over at Kiss My Broccoli. I’ve been a fan of hers for a while now and this food list has intrigued me. It’s a post I have been wanting to do for a while and as I approach 40 (gasp) in a few…
Chickpea Stew with White Beans
This soup is so many wonderfuls. Well, it’s not really a soup. It’s a bit ‘meatier’ so I am going to call it stew. It’s vegan, sugar-free, clean and just all around good for you. The best part is that it is super quick to make. This chickpea…
Mom Reviews Vapor Zeus Auto eCig #Vapor4Life
Hey guys! I have a special review today because my momma helped me with this one! Words can’t even describe how much I love this little lady. She isn’t just my mother, shes my biggest supporter, my protector and my best friend. Given all that she and I…
#atozchallenge Battling Real Depression
How many times have you overheard in conversation, “I am so sad, I must be depressed”? With statements like these is it hard to get past the stereo type that Depression is a Mental Illness. People who are depressed are sick. The first step in getting help is…
6 Herbs To Help You Use Less Salt
Salt is in just about everything you eat. No joke. Have you read the back of your nutrition label lately? This is also true if you eat out often. In fact, the average intake of salt is 3,400 mg a day. The recommended intake is around 2,300 mg and…