On a baking sheet brush olive oil on the bottom and arrange the sliced potatoes.
Brush some olive oil on the potatoes.
Sprinkle with sea salt.
NOTE: Not all 6 potatoes will fit on one baking sheet. You can cook on two baking sheets and rearrange the sheets every 5-10 minutes. Or just cook one at a time.
Flip the fries every 5 minutes to ensure all sides of the fry get golden.
Cook the fries for a total of 20-30 minutes or until your fries are crispy.
While your fries are cooking you can prepare the fish. You'll need another baking sheet.
Brush the baking sheet with olive oil.
In a medium size shallow bowl whisk the egg.
In another medium size shallow bowl mix together the whole wheat breadcrumbs, parsley, sea salt and pepper to your taste.
Take a piece of fish and dip it in the egg mixture and flip to coat.
Pick the fish up and let the extra egg run off back into the bowl.
Put that piece of fish in the breadcrumb mixture and then flip to cover both sides.
Let the excess fall back into the bowl when you pick the fish up.
Place on the baking sheet.
Repeat process until all of the fish are done.
Bake for 15 minutes.
Allow your fries to cool a tad while the fish cooks ;)