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Vegan Avocado Breakfast Toast
Chrystal Mahan YUMeating.com
4.75
from
12
votes
Print Recipe
Servings
1
Ingredients
1
pc whole grain or sprouted bread
toasted
1/4
c
organic chickpeas
warmed and smashed
salt
pepper
garlic powder
1
drop of extra virgin olive oil
1
small Roma tomato
sliced
1/4
small avocado
removed from peel and smashed
lemon juice
Instructions
Toast your bread.
While you are waiting for your toast you can prepare the chickpeas.
In a bowl add the chickpeas, drop of EVOO, salt, pepper, garlic powder - to your tastes.
Using a fork, smash them altogether.
Spread this mixture on your toast.
Slice a small Roma tomato and add the slices on top of your chickpeas mixture.
In another small dish add your avocado, salt, pepper, garlic powder, and dash of lemon juice.
Using a fork, smash it all up.
Place avocado mixture on top of tomato.
Enjoy.