Use any sugar replacement of your choice. I use Stevia.
1/4cupStevia
2-3tspmolasses
Combine the Stevia with 2 tsp molasses. Mix with fork. Add last tsp only if their isn't enough coverage.
Instructions
In a medium size saucepan on low heat combine all ingredients except for the protein powder and peanut butter.
Slow cook mixture for about 10 minutes.
Continue to stir and then turn the heat up to medium.
I find that adding the protein powder in a shaker cup with a little bit of water will make it much easier to mix in the oatmeal. If you just pour the powder in, you run the risk of having powder lumps in your oats.
Oatmeal mixture will begin to bubble and thicken. When it does, add your protein liquid.
Turn back on low when it starts to bubble and protein has been added. Continue mixing.
Continue cooking for another 5-10 minutes. Or, until desired consistency.
Serve into dishes immediately and top with peanut butter so it well melt.