I started a thing. And guess what?
I finally finished all 65.3 miles of the Viking Conquest virtual run!!!!!!!!!!!!!! I am over the moon about it too. This has been the best motivational tool.
I *think* I’ve been bitten by the running bug. I can’t be quite sure yet because I thought I had been bitten once before but I didn’t get as far as I am now. So, I am just going to run with it and see where it takes me 😉 [Read more…]
2016 has (so-far) been a total transformation for me. Although I am chipping away at things slowly but surly, these small steps have been monumental in my overall health and wellness. It has been THREE years since I have done a 5k. As those years passed me by, my mental and physical health plummeted deeper and deeper. I had wondered before my ex and I split if there was ever going to be a time where I would feel good again. Never during those years did I think my life would be going at the pace it is going now.
Okay you guys. Chrys here. This is Js first blog post… I asked for a simple paragraph to post in the blog post and he basically writes the whole thing for me! What a great dude, eh?
Human psyche is so powerful that it can greatly dictate our lives. It has effect on our overall health, our physical appearance, how others perceive us and the chances we are brave enough to take in life. Obviously, good mental health is a key to successful and happy life, and that is why you need to learn how to take very good care of it. [Read more…]