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It’s no big secret that I love mushrooms; I practically put them in everything I eat. I love my mother’s full-fat cream cheese and cheddar cheese glory full of countless calories even more. But, I just can’t keep eating those and expect to see the numbers change on the scale. I did really well for a while and then I started to get comfortable.
My first 5k of the season is coming up in a few weeks and I’ve decided I really want to play roller derby next season so I have got to get myself in the best shape I possibly can. That means ramping up my exercise and slimming down my calories. [Read more…]