Welcome to Day 3 of my 30-Day Green Smoothie Challenge!
I have to say I am feeling much better today than I was the first two and I think I owe a lot of it to putting some extra protein and substance in my smoothie and reducing the fruit. Fruit has always been a problem for me. Too much of it makes me crash. Five minutes later I feel like I am starving. I feel this might have a lot to do with the PCOS/Insulin Resistance and the way my body metabolizes it.
I polished off most of my produce the first two days. I really need to get to the grocery store. So again, I am using ingredients I have on hand. I’m down to my last little bit of spinach.