2016 has (so-far) been a total transformation for me. Although I am chipping away at things slowly but surly, these small steps have been monumental in my overall health and wellness. It has been THREE years since I have done a 5k. As those years passed me by, my mental and physical health plummeted deeper and deeper. I had wondered before my ex and I split if there was ever going to be a time where I would feel good again. Never during those years did I think my life would be going at the pace it is going now.